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Interactive 2-Minute Diagnostic Gottman Bid Ratio × 30-Day Action Rule

[Quiet Isn't Peace] Stay or Leave After 20 Years? The 7-Question Clarity Quiz

Based on Dr. John Gottman's emotional bid research and Clara's Empty Cup framework. No email required — get your instant diagnostic score and 30-day observation plan.

Question 1 · The Good News Test (Gottman Bid Response)

When you share something you're genuinely proud of (a project, a painting, a small win), what happens in the first 30 seconds?

Question 2 · The 'When' Assumption (Autonomy & Respect)

When plans involve your time, your money, or your personal space, how are decisions made?

Question 3 · Words vs. Consistent Action (The 30-Day Rule)

When you bring up something that hurts you, how long does his change actually last?

Question 4 · The Quiet House Test (Nervous System Check)

When you hear his car pull into the driveway—or when you imagine 30 days alone in a quiet cottage—what does your body feel?

Question 5 · Financial Transparency & Power

Do you have full visibility and equal voice over every bank account, investment, and major expense?

Question 6 · Public Solidarity (The Gallery Test)

In front of friends, family, or strangers, how does he position you?

Question 7 · The Empty Cup Reality Check

If nothing about his behavior changed for the next 10 years, what happens to the woman you are?

YOUR LIVE CLARITY DIAGNOSTIC
7 / 21 Points
Gottman Bid Pattern
Turning Away (Roommate Drift)
Recommended Protocol
30-Day Silent Action Audit
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Puffin's Squishy-Paw Verdict: He gets zero credit for promises—watch what he does at 7:00 AM for 30 days straight.
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